4DPro Bungee & Functional Fitness

Freedom of Movement for Everyone in All Phases of Recovery and Life regardless of age, weight, or health status.

CARDIO Kickboxing & Mixed Martial Arts

Great workout and stress relief for all ages. We focus on form and function so nobody gets hurt!

Personal Training

Personal Training that won't break the bank. Transform your body through Fitness, Strength & Conditioning and Nutrition.

COVID-19 - We have air purification with UV light and Ozone.  We use cleaners that are state of the art, safe and non-toxic.   Our surface sanitizer and disinfectant does not contain any alcohol.    Our class sizes have always been limited to 10 participants or less.

What is bungee fitness?

Develop coordination, balance and functional muscle.


Develop your reflexes, coordination and endurance.

Personal Training

Transform your body.