4DPro Bungee & Functional Fitness

Freedom of Movement for Everyone in All Phases of Recovery and Life regardless of age, weight, or health status.

CARDIO Kickboxing

Great workout and stress relief for all ages. We focus on form and function so nobody gets hurt! And we do more than just hitting and kicking things!

COVID-19 - We have air purification with UV light and Ozone.  We use cleaners that are state of the art, safe and non-toxic.   Our surface sanitizer and disinfectant does not contain any alcohol.    Our class sizes have always been limited to 10 participants or less.

What is bungee fitness?

Develop coordination, balance and functional muscle.


Develop your reflexes, coordination and endurance.


Learn TaeKwonDo to improve you flexibility and balance.